Health Tips: Diet 101 Health Articles | February 20 Colorado Rockies Youth Jersey , 2012
Planning and setting up yourself up for success in dieting is the first step to consider when you decide to embark in losing weight and being ning a healthy diet as a series of聽 small and ...
Planning and setting up yourself up for success in dieting is the first step to consider when you decide to embark in losing weight and being ning a healthy diet as a series of聽 small and manageable steps rather than one gigantic leap is very sensible. If we 聽approach the challenges slowly but surely and with commitment, things will defintiely be easier. Here are basic things to consider in my post Health Tips: Diet 101.
Make it Simple:聽Don聮t make counting calories or measuring portion sizes worry you to much. Imagine your diet in terms of color, variety, and freshness. It will be easier for you to make healthy choices. Find foods you love and easy recipes that has fresh ingredients. Slowly Detroit Tigers Youth Jersey ,your diet will become healthier and more delicious.
Slowly but surely:聽If you聮re going to change your diet overnight won聮t be smart. Doing this usually leads to cheating or easily giving up on this. Give it a small step, having a salad to your diet once a day or using olive oil instead of butter when cooking. 聽As this becomes habit, you can add more healthy choices to your diet.
Drink Water:聽A lot of people go through day to day with little water intake. This will cause tiredness, low energy Houston Astros Youth Jersey , and headaches. We sometimes mistook聽 thirst for hunger, so being hydrated will also help you make healthier food choices. Water also helps our body by flushing our systems of waste products and toxins.
Exercise:聽Do something active that you really enjoy. Regular exercise will help motivate you to select healthier food. Exercise is not only good for short remedies but the real benefit is its long term effect on our bodies. This is actually a staple for all health tips.
This short post, Health Tips: Diet 101 is a simple guide for you to know how to start it right. The rest is up to you.
The logo of Foxconn, the trading name of Hon Hai Precision Industry Kansas City Royals Youth Jersey , is seen on top of the company's headquarters in Tucheng, New Taipei city, December 24, 2013.
Taiwan's Foxconn is aiming to finalise a deal to acquire Japan's Sharp Corp by the end of the month Los Angeles Angels of Anaheim Youth Jersey , after the two firms reached a consensus on most points, Foxconn Chief Executive Officer Terry Gou said.
Foxconn, known formally as Hon Hai Precision Industry Co, has been given preferred negotiating rights and most remaining issues to be resolved were legal and regulatory Los Angeles Dodgers Youth Jersey , Gou said after meeting with executives of the struggling electronics maker on Friday.
The Apple Inc supplier has offered to invest around 659 billion yen ($5.6 billion) in Sharp, sources familiar with the matter have said - which would make it Foxconn's biggest deal to date and the largest acquisition by a foreign company in Japan's insulated tech sector.
"We have a consensus," Gou told reporters. "The rest is a process ... I don't see a problem completing this process."
The meeting with Sharp executives came one day after Sharp's board decided to focus on Foxconn's offer over a rival bid from a Japanese state-backed fund.
While many investors have faith in Gou's business acumen, noting he has built up the world's biggest contract maker of electronic gadgets from scratch Miami Marlins Youth Jersey , buying Sharp is seen as carrying as many, or more, risks than potential benefits.
A deal would give Foxconn access to the Japanese display maker's cutting-edge technology at a time when clients such as Apple are likely looking ahead to more advanced flexible screens.
However, key concerns include slowing global sales for smartphones as well as fierce competition from South Korea and Chinese rivals that have hammered demand for Sharp's liquid crystal displays and hindered it from making a recovery despite two major bank-led bailouts in the last four years.
The macro environment is not so great Milwaukee Brewers Youth Jersey ," said Vincent Chen, head of regional research with Yuanta Research in Taipei. "Terry is very calculating. He has guts, but I really think there is still a big risk."
Foxconn is also seen by some as overpaying for a loss-making company with the acquisition likely to weigh heavily on its balance sheet.
"Foxconn's offer is expensive, which shows how desperately the company wants Sharp's technology Minnesota Twins Youth Jersey ," said Takatoshi Itoshima, chief portfolio manager at Commons Asset Management.
Japan-based sources familiar with the matter have also said there was still some wariness among Sharp and its creditors towards Gou after a 2012 agreement to form a strategic alliance and capital ties broke down.
But Sharp CEO Kozo Takahashi stressed on Thursday that Sharp and Foxconn had since forged a good relationship through the joint management of a plant in Japan.
Shares in Sharp soared to end 10 percent higher on Friday on the news that Gou had flown in to meet Sharp executives, bringing two-day gains to 28 percent and giving it a market value of $2.6 billion.
($1 = 116.85 yen)
BERLIN, Nov.17 (Xinhua) -- The development of electric vehicles cannot be stopped and intelligent driving can only be achieved step by step, CEO of German automaker BMW said on Thursday.
Harald Kruger made the remarks at an economic summit held by German newspaper Suddeutsche Zeitung, local media reported.
Every car manufacturer needs to have a share of electric automobiles by 2020 to contribute to the reduction of CO2, but it is "a marathon, half distance of which has still not been finished yet,"he said.
Autonomous driving will not be realized "at one stroke", and it will take some time before cars become completely autonomous, he said.
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